Wednesday, August 30, 2006

Skipped workouts :(

My regular wednesday 6am swim was canceled this week and next week! I slept in and should have went and did somethign but oh well :) The pool is under new management and they are closed for cleaning. We will see how the new people do. They are adding a Masters swim coach for lap swims Tuesday and Thursday mornings. I might have to hit that a few times during the winter base training sessions. The goal is to maintain the current 3000 yard (120 laps) and increase up to a 4500 yard continual swim by next year at this time.


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